*{margin:0;padding:0;box-sizing:border-box}:root{--primary:#ff4757;--primary-light:#ff6b81;--primary-dark:#ee3f56;--secondary:#5f9df7;--secondary-light:#87b9ff;--accent:#ffd93d;--accent-light:#ffe066;--success:#6bcf7f;--warning:#ff9f43;--dark-bg:#000000;--dark-bg-2:#0a0a0a;--dark-bg-3:#1a1a1a;--card-bg:rgba(25, 25, 25, 0.95);--text-primary:#ffffff;--text-secondary:#e8e8e8;--text-muted:#b8b8b8;--border-color:rgba(255, 255, 255, 0.2)}html{scroll-behavior:smooth;width:100%;margin:0;padding:0}body{font-family:'Noto Sans JP',sans-serif;background:#000;color:#fff;line-height:1.8;margin:0;padding:0;width:100%;overflow-x:hidden}h1,h2,h3,h4,h5,h6,p,li,span,div,a{color:#fff}.container{width:100%;max-width:1400px;margin:0 auto;padding:0 20px}.full-width-section{width:100vw;margin-left:calc(-50vw + 50%);position:relative}.hero-section{width:100vw;margin-left:calc(-50vw + 50%);min-height:100vh;display:flex;align-items:center;justify-content:center;background:linear-gradient(rgb(0 0 0 / .7),rgb(0 0 0 / .9)),url(https://disport.world/wp-content/uploads/2025/09/1632720.jpg);background-size:cover;background-position:center;background-repeat:no-repeat;background-attachment:fixed;position:relative}.hero-content{text-align:center;padding:2rem;width:100%;max-width:1400px}.hero-title{font-size:clamp(2.5rem, 7vw, 5.5rem);font-weight:900;background:linear-gradient(135deg,#ff6b81,#ffd93d);-webkit-background-clip:text;-webkit-text-fill-color:#fff0;background-clip:text;margin-bottom:1.5rem;line-height:1.2}.hero-subtitle{font-size:clamp(1.2rem, 3vw, 2.2rem);color:#fff;margin-bottom:3rem;font-weight:500;text-shadow:0 2px 20px rgb(0 0 0 / .9)}.badge-container{display:flex;justify-content:center;align-items:center;gap:1.5rem;flex-wrap:wrap}.badge{display:inline-flex;align-items:center;padding:1rem 2rem;border-radius:50px;font-weight:700;backdrop-filter:blur(10px);transition:all 0.3s ease;font-size:1.1rem}.badge i{font-size:1.3rem;margin-right:.8rem}.badge:hover{transform:translateY(-5px) 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ease;backdrop-filter:blur(10px);box-shadow:0 10px 30px rgb(0 0 0 / .7)}.card::before{content:'';position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#ff4757,#ffd93d)}.card:hover{transform:translateY(-10px);box-shadow:0 30px 60px rgb(255 71 87 / .4);border-color:#ff4757;background:rgb(35 35 35 / .95)}.card h3{color:#ff6b81;font-size:1.8rem;margin-bottom:1.5rem;font-weight:700}.card h4{color:#ffd93d;font-size:1.4rem;margin-bottom:1rem;font-weight:600}.card p{color:#e8e8e8;font-size:1.1rem;line-height:1.8}.domino-section{width:100vw;margin-left:calc(-50vw + 50%);background:linear-gradient(90deg,transparent,rgb(255 71 87 / .1),transparent);padding:3rem 0;margin-top:3rem;margin-bottom:3rem;position:relative}.domino-visual{display:flex;justify-content:center;align-items:center;overflow-x:auto;padding:2rem 20px;max-width:1400px;margin:0 auto}.domino-piece{width:100px;height:150px;background:rgb(25 25 25 / .95);border:2px solid #ff4757;border-radius:15px;margin:0 15px;display:flex;align-items:center;justify-content:center;flex-direction:column;transform-origin:bottom center;transition:transform 0.5s ease;backdrop-filter:blur(10px);flex-shrink:0;box-shadow:0 10px 30px rgb(255 71 87 / .3)}.domino-piece.fallen{transform:rotate(45deg);background:linear-gradient(135deg,#ee3f56,#ff4757);box-shadow:0 15px 40px rgb(255 71 87 / .6)}.domino-piece i{font-size:2.5rem;margin-bottom:.5rem;color:#fff}.domino-piece span{font-size:.9rem;text-align:center;color:#fff;font-weight:600}.domino-arrow{font-size:2.5rem;color:#ff6b81;margin:0 15px;flex-shrink:0;animation:pulse 2s infinite}@keyframes pulse{0%,100%{transform:scale(1);opacity:1}50%{transform:scale(1.2);opacity:.8}}.risk-factors{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:2rem;margin:3rem 0}.risk-card{background:rgb(25 25 25 / .95);border:2px solid #ff4757;border-radius:20px;padding:2rem;text-align:center;transition:all 0.3s ease;box-shadow:0 10px 30px rgb(255 71 87 / .3)}.risk-card:hover{transform:scale(1.05);box-shadow:0 20px 40px rgb(255 71 87 / .5);background:rgb(35 35 35 / .95)}.risk-icon{font-size:3rem;color:#ff6b81;margin-bottom:1rem}.risk-card h4{color:#ff6b81;font-size:1.5rem;margin-bottom:1rem}.risk-card p{color:#e8e8e8}.stat-section{width:100vw;margin-left:calc(-50vw + 50%);background:linear-gradient(135deg,#0a0a0a,#000000);padding:4rem 0;margin-top:4rem;margin-bottom:4rem;position:relative}.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:2rem;max-width:1400px;margin:0 auto;padding:0 20px}.stat-box{background:rgb(25 25 25 / .95);border:2px solid #ff4757;border-radius:20px;padding:2rem;text-align:center;backdrop-filter:blur(10px);transition:all 0.3s ease;box-shadow:0 10px 30px rgb(255 71 87 / .3)}.stat-box:hover{transform:translateY(-10px) scale(1.05);box-shadow:0 20px 40px rgb(255 71 87 / .5);background:rgb(35 35 35 / .95)}.stat-number{font-size:3.5rem;font-weight:800;color:#ff6b81;display:block;text-shadow:0 0 30px rgb(255 71 87 / .6)}.stat-label{color:#fff;font-size:1.1rem;margin-top:.5rem;font-weight:500}.evidence-section{width:100vw;margin-left:calc(-50vw + 50%);background:linear-gradient(90deg,transparent,rgb(107 207 127 / .05),transparent);padding:4rem 0;margin-top:4rem;margin-bottom:4rem;position:relative}.evidence-box{background:rgb(25 25 25 / .95);border:2px solid #6bcf7f;border-radius:30px;padding:3rem;backdrop-filter:blur(10px);box-shadow:0 20px 40px rgb(107 207 127 / .3);max-width:1200px;margin:0 auto}.evidence-box h3{color:#6bcf7f;font-size:2.5rem;text-align:center;margin-bottom:2rem}.evidence-box p{color:#fff;text-align:center;font-size:1.3rem}.progress-container{margin:3rem 0;padding:0 20px}.progress-item{margin-bottom:2rem}.progress-label{display:flex;justify-content:space-between;margin-bottom:.5rem;font-weight:600}.progress-label 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1.5rem;background:linear-gradient(135deg,#5f9df7,#87b9ff);border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:2.5rem;box-shadow:0 10px 30px rgb(95 157 247 / .5)}.info-icon i{color:#fff}.exercise-section{width:100vw;margin-left:calc(-50vw + 50%);background:linear-gradient(135deg,#000000,rgb(95 157 247 / .02),#000000);padding:6rem 0;position:relative}.exercise-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:3rem;max-width:1400px;margin:0 auto;padding:0 20px}.exercise-card{background:rgb(25 25 25 / .95);border:2px solid #5f9df7;border-radius:25px;padding:3rem 2rem;text-align:center;transition:all 0.3s ease;backdrop-filter:blur(10px);box-shadow:0 10px 30px rgb(95 157 247 / .3)}.exercise-card:hover{transform:scale(1.05) translateY(-10px);box-shadow:0 30px 60px rgb(95 157 247 / .5);background:rgb(35 35 35 / .95)}.exercise-card h3{color:#87b9ff;font-size:2rem;margin-bottom:1rem}.exercise-card p{color:#fff;margin-bottom:1.5rem}.exercise-icon{font-size:4rem;color:#87b9ff;margin-bottom:1.5rem}.feature-list{list-style:none;padding:0;width:100%}.feature-list li{padding:1rem 0;border-bottom:1px solid rgb(255 255 255 / .2);display:flex;align-items:center;color:#fff;font-size:1.15rem;transition:all 0.3s ease;text-align:left}.feature-list li:hover{padding-left:10px;background:rgb(255 255 255 / .05)}.feature-list li::before{content:'✓';color:#6bcf7f;font-weight:700;margin-right:1rem;font-size:1.4rem}.cta-section{width:100vw;margin-left:calc(-50vw + 50%);background:linear-gradient(135deg,rgb(255 71 87 / .2),#000000);padding:6rem 0;text-align:center;border-top:3px solid #ff6b81;position:relative}.cta-section h2{color:#fff;font-size:3rem;margin-bottom:1.5rem}.cta-section p{color:#e8e8e8;font-size:1.5rem;margin-bottom:3rem}.btn-container{display:flex;justify-content:center;align-items:center;gap:2rem;flex-wrap:wrap;margin-top:3rem}.btn{padding:1.3rem 3rem;border-radius:50px;font-weight:700;text-decoration:none;display:inline-block;transition:all 0.3s ease;border:none;cursor:pointer;color:#fff;font-size:1.2rem;box-shadow:0 10px 30px rgb(0 0 0 / .5)}.btn-primary{background:linear-gradient(135deg,#ff4757,#ff6b81);box-shadow:0 10px 30px rgb(255 71 87 / .5)}.btn-secondary{background:linear-gradient(135deg,#5f9df7,#87b9ff);box-shadow:0 10px 30px rgb(95 157 247 / .5)}.btn:hover{transform:translateY(-5px);box-shadow:0 20px 40px rgb(255 71 87 / .6)}.fade-in{opacity:0;transform:translateY(30px);transition:all 0.8s ease}.fade-in.visible{opacity:1;transform:translateY(0)}.glow{animation:glow 2s infinite}@keyframes glow{0%{box-shadow:0 0 5px #ff4757}50%{box-shadow:0 0 30px #ff4757,0 0 50px #ff4757}100%{box-shadow:0 0 5px #ff4757}}.grid-3{display:grid;grid-template-columns:repeat(auto-fit,minmax(350px,1fr));gap:2rem;margin:3rem auto;max-width:1400px;padding:0 20px}@media (max-width:768px){.hero-title{font-size:2.5rem}.section-title{font-size:2rem}.risk-factors,.stat-grid,.infographic,.exercise-grid,.grid-3{grid-template-columns:1fr}.domino-piece{width:70px;height:100px}.domino-piece i{font-size:1.8rem}.cta-section h2{font-size:2rem}.cta-section p{font-size:1.2rem}}